Celebrating Natural Sistahs!

Big chops, transitions, new product lines and more will be featured when showing Natural Sistahs love. We may showcase some celebrities but our greatest natural sistahs are celebrated moms, professionals, bloggers and you!

Natural beauty treatments and products

From the eggs in your fridge to product reviews and previews of the newest offerings on the market. We'll bring it to you here and talk about it.

Natural Fitness and Weight Loss Stories

Cardiovascular, strength, flexibility and how we're incorporating it into our lives to lose weight naturally!

Showing love and sharing our stories!

A novel series inspired by the simple complexities of becoming a natural sistah in hair, beauty, fitness and other deeds. Hope you'll add this series to your natural reads.

Fresh herbs, oils and water. Healthy inside and out!

Using natural resources for everything from cooking to making facial treatments and everything in between. Showing love to the natural sistahs inside and out.

Sunday, January 27, 2013

Introducing Aneesah Allen, Natural Sistah



Hey Natural Sistahs,  
Thanks for stopping by!!!   My name is Aneesah and while my natural lifestyle journey is still fairly new, I would love to share what I learn along the way with others.  Recent changes in my life have led me to explore more natural, holistic medicine and lifestyle changes for my diet, personal care products and, of course, my hair!  Here is little bit more about me...I am friend and child of God desperately running back to Him. Intricately complex...initially... southern girl with southern California roots: a unique southwest blend. Purpose and results driven. Critical, analytical and logical thinker. Book, music and art fanatic. Cute nerd! Compelling and passionate communicator. Genuinely truthful with a lot of wit, sarcasm and tons of comedy. Working on a MS in Higher Education. Spelmanite. Ole Miss alum. Natural health nut. Pinterest addict!   I look forward to sharing, growing and connecting with all of you.     




Thursday, December 27, 2012

Get a Sneak Peek Copy of MY CROWNING GLORY for 99 cents until 2013



Paperback and Final version available in 2013

Here is the first chapter prior to final edit. 

  Chapter 1

            I slammed down so hard on the brake pedal I broke the thong on my flip-flops. My favorite flip-flops. It took me three summers to find those flip-flops and here I go breaking them running late for an interview. I can’t remember if I got them online or offline. Never mind. If I don’t get out of this car, I’ll be in the unemployment line.
            My earrings match my necklace. Check. My deodorant held up through traffic. Check. Flip flops replaced with favorite black leather platform pumps. Check.
             I’m not proud or ashamed that my Momma pulled strings to get this interview for the fellowship. Janie Collins happened to be my mother's sorority sister. I exited my car and managed the cutest fast walk to Ms. Collins office possible without falling. Everything I studied and worked for all of my life led up to one meeting with a woman my mother knew from her sorority. In my mind, the first job I’d have would be the result of my stellar style, brilliant interview answers and charismatic interview skills. Not a line sister hook up, from my Momma.
            When the last application for a fellowship interview was mailed off, my father suggested, I employ the revolutionary concept of using my parent’s connections. They respected my protests until the final form letter thanking me for my application arrived in the mail. Ten days later, I strolled into the Federal Health Foundation offices of Macon, Georgia, in need of a job.
            The day I told my Dad about inspecting my tissue under the microscope, in fourth grade, he told me to start saving for medical school. In his mind people fascinated with germs, bacteria and viruses belonged in a doctor’s office with an "m" and a "d" behind their name. It took me three years in college to work up the courage to tell him the thought of being a doctor made my skin crawl faster than centipedes. My Dad jumped up and clicked his heels. When I found out how much money I’d saved in preparation for medical school under his keen financial eye, I wanted to jump up and kick my heels.
            “Good morning.” I smiled as I whizzed through the double doors of the FHF building.
            “Good morning, place your purse on the conveyor.” A tall fine brother waved me through the scanner and searched my belongings for “security reasons.” I enjoy being frisked as much as the next girl but I’m sure, Wilson, would be feeling some kinda way about me letting some tall bald rent a cop grope me for a cheap thrill.
            “Thank you, ma’am. Do you know where you’re going?” The security guard said.
            “Janie Collins on the third floor.” I tried not to stare at his flawless skin.
            “Elevators are around the corner. I’ll call to let her know you’re here.” He smiled.
            “Thanks.” I flashed a smile and climbed onto the elevator with a good feeling about my interview.
            No one wanted me to get this interview more than Wilson. Sometimes I wondered what I did to deserve such a supportive boyfriend. His curly hair, butterscotch skin and smooth baritone voice gave me countless reasons to carve time out for him every weekend. I believed we would have cute little light brown babies.
            He hinted to wanting more from our relationship than college sweetheart status. My parents liked his parents and his parents adored me. His mother and I already spent time together without him. Only thing sweeter than how our families interacted was the way he attended to my every need. A girl couldn’t dream of a better boyfriend than Wilson. If she did, it would only be Wilson with chiseled muscles and a few inches taller, because a man could never be too fine or too tall.
            A giggle escaped as I rehearsed the answers to the standard interview questions Porsche and I practiced all weekend. I anticipated being questioned about everything from my five-year plan to my social media expertise. Porsche drilled me on all of the fine points of interview etiquette so well I wondered if I should have received a shot of Novocain. 
            The receptionist waited behind a lobby desk. “May I help you young lady?”
            “Anisa Links, I have an appointment with Janie Collins.” I rocked back and forth.
            “Have a seat, Ms. Links." The receptionist said.
            I wanted to wipe the smug look at my four-inch platform pumps and trendy business suit from her face, but I knew office violence before I interviewed might hinder me from making a good impression.  My phone occupied my time as I waited. I’d finished my fourth game of Fruit Ninja when I heard a door open.
            “Anisa?” An older version of a woman I recognized from my mother’s college pictures stood inside of the doorway of an office several feet away from the receptionist station.
            I waved at her as all of the confidence oozing from me seconds ago, disappeared. “Hi, Ms. Collins.”
            “How is your mom?” Ms. Collins motioned toward a chair.
            “She’s good, she sends her love.” My feet tapped out the rhythm to "Single Ladies".
            “Good, so let’s get down to business.” Ms. Collins pulled out a legal pad. “There aren’t many candidates for this internship. I’ve looked at the applicants and interviewed the other two with the most potential earlier today. So you’ll have the benefit of knowing if I’m going to go with you or one of them by the end of this interview.”
            The room felt smaller. No one mentioned anything about getting her decision today. Most fellowship decisions came via a letter where my tears of disappointment or happy dance happened in private.  Maybe I wanted to wait it out a few days. Yeah, right. “Awesome.”
            My lips moved and made words but don’t expect me to remember anything I said in response to Ms. Collins. My emotions teetered on the brink of panic and excitement under the weight of the results of the interview.

***

Zoe’s cheekbones made supermodels jealous. Her skin made aestheticians drool. Height alone stopped her from being America’s Next Top Model or magazine vixen. Nothing and no one could tell me she wouldn’t have been splayed all over the hood of someone’s car as an ornament of seduction. Lucky for us, fifty-nine inches doesn’t look good on more than Twitter and Facebook photos.
Ebonee sashayed in behind Zoe looking like a million bucks despite being on a tighter budget than a politician is after a failed campaign. She wouldn’t win any model competitions but her height and build made every girl we knew in high school including Zoe, glow with jealousy. Lean legs and cinched waist without counting calories, doing crunches or driving by fitness centers. Enough to make any sane woman scream, good thing I’m too crazy to be jealous of her figure.
“A to the nisa!” Zoe air kissed and sat across from me. “So are we wallowing our sorrows or toasting to the champagne life?”
“Government employees don’t live the champagne life ...more like in boxed wine comfort.” No longer able to hold it in I grinned and squealed. “Ms. Collins says I should enjoy my fellowship with her department very much.”
Zoe and Ebonee jumped and down in their seats as if they won a sweepstakes. My heart skipped a beat as I watched the fourth amigo to our friend square approach our booth.
“Congratulations, Nisa.” She shooed me over in the booth. “I heard y’all at the front of the club. When do you start?”
“I won’t know all of the details until I receive the letter from Ms. Collins. You guys don’t post anything on FB or Twitter because I haven’t told my parents or Wilson yet and I want it to be a surprise when I spring it on him.” Part of being almost best friends with my honey made telling my girls first, a problem. Hard to explain the bond of friends since elementary school to someone you fall in love with in college.
“Geesh, Anisa. That boy needs to grow some man parts. We’ve known you since before you were in love with Dwayne Wade. You still wear his jersey and he is booed up with that actress.” Zoe giggled.
“Don’t be catty, Z. Goodness. I love me some DWade because his game is tight. No other reason. He is a good father, too, but my man Wilson is no chump.” My arms crossed in spite of my protest. I haven’t crushed on Dwayne Wade since my first year of college.
“That crush is nothing compared to the obsession you still have with Shemar Moore, Zoe. My goodness, he is your phone screensaver, computer wallpaper and Facebook cover. We had to talk you down from photo shopping yourself into a picture with him for your tumbler background.” Porsche laughed.
“Don’t hate. I’m the perfect height for Mr. Moore. And the rest of the package doesn’t even need mentioning. As soon as I run into him in Hotlanta ...his babies and heart are mine.” Zoe rolled her eyes and sipped from the drink the waiter sat in front of her when I wasn’t looking.
“Yep, and Anisa is gonna dump Wilson when we go see the Falcons play the Heat.” Ebonee guffawed.
“The Hawks?”I blinked in confusion.
“I said it right.” Ebonee sniggled.
“Speaking of Hotlanta, I won some tickets to the World Natural Hair Show and we should all go as part of an extended celebration for our girl becoming a distinguished fellow of the FHF courtesy of her amazing resume and dedication to excellence.” Porsche lifted her glass and motioned for everyone else at the table to join her.
“Yeah, it didn’t hurt that the head chick in charge and her mother were line sisters in the pumpkin and teal.” Zoe sniggled.
“My mother being a member of Sis Phi Sis may have helped me get the interview but I secured the position. Thank you!” I fought the urge to pop my friend in the back of the head and clinked glasses. “The show sounds like fun, Porsche. I’d love to go.”
“Well, when one celebrates we all celebrate. I will find a sitter and we’ll ride out early next Saturday morning. Who knows D. Wade and Shemar may be in town as celebrity guests they’ve had all kinds of stars at their events.” Ebonee said.
“It’s a date. I won’t be able to go to the movies with you guys, Friday. I can’t leave Wilson unattended the entire weekend or I’ll hear about it all week long.” Reading menus to avoid eye contact is one of my best avoidance techniques in restaurants.
“Don't make any sense for a grown man to be that needy.” Zoe clucked her tongue.
“You say needy, I say attentive. Call it what you want, his ringtone for me is ‘ain’t no chick like the one I got’ and I intend to keep it that way.” A wave of my hand brought the server to our table and cut off Zoe’s reply. She came off sharp sometimes but I always believed she was still hurt from Derrick breaking her heart senior year of high school, a month after her brother died.

***

Three years into the relationship and Wilson continued to open doors for me. Two of my friends' boyfriends stopped pulling out chairs and opening car doors as soon as they passed the one-year anniversary mark, especially if they sampled the “cookie.” Add Wilson’s resemblance to Terrence Howard and you can imagine the smile on my face when I’m in his presence.
“So, what is with the million watt smile?” Wilson pulled my chair out for me. “You’ve kept me in suspense all week long. Did you get the internship?”
The waiter approached the table. “Good evening, folks. Welcome to the Bistro. I’d be happy to take your drink orders.”
Wilson cleared his throat. “I’ll have a Merlot and she’ll have a cabernet.”
The urge to roll my eyes almost overtook me but I stopped it just shy of the rim of my eye. “Thank you but I’d prefer a Pinot Noir.”
“Wait, should we hold off and order champagne to celebrate?” Wilson signaled for the server to wait.
“That won’t be necessary.” The server left the table as I shook my head. “Thank you for moving our movie date up to Friday.”
“You’re enjoying this torture, aren’t you? Is that what I have to look forward to in our marriage? You drawing out news to tease and titillate me into frenzy.” Wilson leaned across the table.
“Stop that, Wilson. Of course not. I just wanted to wait until we were alone. This restaurant is no place to tell you something as personal and life changing as landing my dream job on my climb up the ladder of success.” Happiness spread through my body as Wilson’s eyes lit up.

“You got the job. You GOT THE JOB! My baby interning at the FHF.” Wilson smiled.
“My mother’s line sister is the program director for my fellowship, which is the only reason I even know, it isn’t public knowledge, yet. It isn’t an internship because I’m getting paid, traveling with her to do presentations and other stuff most people in internships don’t do.” My smile matched his smile.
 “I knew you’d get it, and not because of your mom’s line sister. You’re the smartest, prettiest, woman I know. That is why I fell in love with you.” His lips felt like butter as they touched the top of my hand.
“The girls are taking me to the World Natural Hair show in Atlanta this weekend to celebrate. That is why we need to move our movie date to Friday. They said they would if I get the fellowship, since Porsche won a four person VIP ticket pack.” The piece of bread I attempted to chew caught in my throat.
“You actually waited to tell me first. Wow! That is big for you babe. Those chicks know everything before I do. At least I’ll be able to say I knew this first, I’m flattered. Do your parents know yet?” Wilson sipped his wine.
“I haven’t spoken with my mom, so I don’t know what her line sister told her. They may or may not know. It’s not a competition. Telling you now is what matters for us, right?” Zoe’s words bounced around my mind.
Wilson laughed. “I sound silly, I know. Just these marriage articles and books say the relationships that last are the ones where the couple is each other’s best friends. That is what I want with us. I want to be your best friend so one day, I can marry you.”
“Oh,” the bread in my mouth became drier. “Let’s focus on the friendship on our terms. Being best friends doesn’t mean dibs on new information or any other silly rules. Relax and I’m sure everything will fall into place.”
“True. You’re so good for me. I love you ‘Nisa.” 
“Once this semester ends and the fellowship begins I’ll have to plan my schedule better,” My eyes filled with love. “You’re very special to me, the best guy friend I’ve ever had for sure. That is something that won’t ever change.”
“I hear you. Just trying to be the hip-hop in your left thigh, trying to become the neo soul in your right.” Wilson tried to give me bedroom eyes and a sexy eyebrow lift.
My own eyebrows lifted in shock. “You’ve got to stop watching "Love Jones" you’re no Lorenzo Tate and I’m not trying to be Nia Long. Let’s just be us and see where love takes us. On our wedding night, you may be the jazz in my left thigh trying to become the r &b in my right. I love all four kinds of music.”





Thursday, June 14, 2012

Introducing Christina Barnhill, Natural Sistah

Starting in July NaturalSistahs will begin our monthly posts and most of the posts will come from everyday amazing NaturalSistahs, like you! I'm introducing the women who'll be sharing with you starting with Christian Barnhill. Join me in welcoming her!


My name is Christina.  I am a believer, wife, mother and yes, a natural sistah.  I have two beautiful children and I work as an Engineering Test Manager.  I have worn my hair natural for most of my life.  I got my first and last perm in the ninth grade.  Before that, I was natural. As soon as it grew out, I was natural once again.  However, some would not consider me a natural sistah because I have what most call "good hair".  What most don't know is that I have spent my life trying to make my hair into something it's not.  I wanted to blend in and have the cute haircuts and styles most of my friends had.  A perm did not help with that.  So, for the last twenty five years I have been perm free.  I have accepted being me!


Monday, January 9, 2012

Natural Author Sistah Rhonda McKnight


Natural Sistahs: How long have you worn your hair natural? 
Rhonda McKnight: My hair has been natural since August 13, 2010. 

 

Natural Sistahs: Did you transition, big chop or something else?
Rhonda McKnight: I went natural kinda by accident. I had my last perm in May 2009 and had been wearing Kinky Twists which had been my signature hairdo for about four years. In April 2010 I took a set of twist out and my hair was a mess. It was badly damaged and shedding like crazy. The front broke off completely down to about 5 inches. I was horrified, but I didn't know what I needed to do. I was literally in tears about it on the phone one day and one of my besties invited me over for girltime. My hair was in a ponytail. I was looking rough. My girl had sisterlocks and she suggested I try those. I knew sisterlocks weren't in my budget and said so. She suggested going natural and I asked, "What's that?" Seriously, I live in Atlata and I asked what's that. Seriously, there were four other natural headed women in the house and I asked, "What's that?" She simply said, "No perm, girl." Her mother offered to two strand twist my hair right there on the spot and the next day I rocked an adorable twist out. Then I got online to learn more about this natural hair thing. I found You Tube and CurlyNikki.com and became fascinated with the idea that I could wear my hair in it's natural state. No more relaxer, no more Kinky Twists, just my God given curls and kinks. I did a few mini chops and then on Friday, August 13th I stopped by Sally's for a pair of scissors and did my final cut.



 
Natural Sistahs: Share some love with your Natural Hair Sistahs you would have loved to receive when you started your natural hair journey.

Rhonda McKnight: I got nothing but love from other naturals. Living in a city like Atlanta makes that easy. The perms are durn near in the minority. Most of my love came from my online buddies in natural hair forums. I started blogging and posting pictures and the responses were  High 5, "you look fab sistah". It was all positive, so I felt very comfortable wearing my new look which was short. I was rocking a 4 inch curly afro. I have to add that I'm in the over 40 age category and usually we women have a sense of confidence about who we are by that age. I really didn't care what anyone thought about my hair. I suggest if a woman is newly natural and can't get the love from friends and family, join a local meetup and become natural on a forum like CurlyNikki or in a Facebook group. You'll get more than enough support from the women there.


 
Natural Sistahs: Tell the Natural Sistahs about your books and experience as a natural sistah in the publishing industry .

Rhonda McKnight: I write edgy inspirational women's fiction. My novels are An Inconvenient Friend, Secrets and Lies and What Kind of Fool, the highly anticipated sequel to An Inconvenient Friend which releases on February 1st. As far as hair in the literary world, I've received absolutely nothing but positive feedback including lots of Facebook messages and sidebar chats at events about what I use in my hair.  My 2nd novel came out on August 1st 2010 and I already told you I cut my hair off on August 13th. My readers were shocked when I started touring, because all my promo material included pictures with Kinky Twist, but they quickly adapted with comments like, "Wow, your hair looks great or we see so much more of your face." It was way cool and my confidence in the book and my hair just had me glowing. The only thing that's been a challenge is making sure I'm successful at having a good hair day when I have an event. That proved to be a challenge in the spring and summer humidity, but I made this hair do what it was going to do and smiled for the pictures. By and large I think I looked fierce no matter what my hair was doing. Please stop by my website or Facebook fan page at http://www.rhondamcknight.net and www.facebook.com/booksbyrhonda and check me out. 


 
Natural Sistahs: What is your natural hair care staple?
Rhonda McKnight: In recent months I have been delivered from the sickness of product junkism. I had it bad, but now I just buy a few new things here and there and only on sale. I have found that my hair responds best to products with all natural ingredients. No mineral oil or petroleum for these curls. They dry it out. I also can't use Shea butter. Dries out my hair and breaks out my face. One thing I have found is that my hair loves grease. Natural greases like Original Moxie Hair Bling and Oyin Burnt Sugar Pomade, which surprised me because my hair is fine and is pretty thin in some spots. Hair like mine tends to be weighed down by oils, but not so in my case.  My hair eats up some oil, number one being jojoba. I spent quite a bit of time figuring out the best ingredients for my hair and found that it loves water, aloe vera juice and fatty alcohols like cetearyl alcohol. It also purrs when I use a product with up Behentrimonium Methosulfate in it, so I look for products with all those ingredients. As far as actual products go, if one looked in my closet you would find products by Darcy's Botancials, Oyin, Original Moxie, Afroveda and Shea Moisture. I also just started experimenting with Curl Junkie and I'm impressed. I like supporting the small companies owned by sistahs so buying their products is a win-win. My hair is happy and I'm spending my dollars where I think they're most deserved. 

Saturday, January 7, 2012

Natural Sistah Jaali




Natural Sistahs: How long have you worn your hair natural?
Jaali: I've been natural for 4 years now.

Natural Sistahs: Did you transition, big chop or something else?
Jaali: Initially I wanted to transition, and on a whim one day, went for the big chop. It was probably the scariest thing I've done in my life, and I've been skydiving!

Natural Sistahs: Share some love with your Natural Hair Sistahs you would have loved to receive when you started your natural hair journey. 
Jaali: I wished I felt a little more accepted. No one saw the big chop coming, so I felt like I was stared at a lot. But once I became comfortable, then I didn't notice anyone else. This was one of the best decisions I have made in my life, and I want other sistahs to know that you are sexy and fly just the way you are! Pow!

Natural Sistahs: Tell the Natural Sistahs about your experience as a Natural Hair graduate student.
Jaali: I'm a graduate student and a business owner (www.jaalico.weebly.com) and I have noticed that some people have preconceived notions about women with natural hair. I don't get offended; I just continue to live my life and try to be an example. Sometimes words aren't necessary to change the minds of others.

Natural Sistahs: What is Jaali? 
Jaali: Jaali is a given name that means "be powerful" in Swahili.

Natural Sistahs
Jaali: What is your natural hair care staple? A great leave in conditioner. Right now I'm trying the Shea Moisture line and this mix of herbal oils that I use on my hair and skin.


Thursday, January 5, 2012

Sistah Tazia and Honey Chile Hair Love



Natural Sistah: How long have you worn your hair natural?
 
Tazia: I have been natural for 2 years now.




 Natural Sistah: Did you transition, big chop or something else?
 
Tazia: I had to big chop because all of my hair fell out due to a bad relaxer and dye job.



Natural Sistahs: Share some love with your Natural Hair Sistahs you would have loved to receive when you started your natural hair journey.
 
Tazia: I would have loved for someone to take me under there wing with products to start out with.  The biggest thing I have learned is to learn to love my hair and manage it well.  I noourish my hair more than I ever have now.




Natural Sistahs: Tell the Natural Sistahs about Honey Chile Hair Love.

Tazia: HoneyChile HairLove started because I was using products that weren't geared towards african american hair.  I wanted to create something that would hydrate my hair, help it to grow and keep it protected.  My product line does just what it needs to do.  HoneyChile HairLove is aimed at moisturizing, hydrating, conditioning, and increasing the overall health of our hair. Check out more at my site www.wix.com/honeychilehairlove/1


Natural Sistahs: What is your natural hair care staple?
 
Tazia: My staple is definitely water.  Water is the base for it all. I also always keep my Whipped Shea Butter Creme on hand.
 

Monday, January 2, 2012

Tabi Dixon Natural Hair Sistah




Natural Sistah: How long have you worn your hair natural?
Tabi Dixon: My last relaxer was March of 2010.
 
Natural Sistah: Did you transition, big chop or something else?
Tabi Dixon: I transitioned for 1 yr. 2 wks. before I finally big chopped.
 
Natural Sistah: Share some love with your Natural Hair Sistahs you would have loved to receive when you started your natural hair journey.
Tabi Dixon: You are beautiful just as you are (hair & all), embrace it & share it with the world!!
 
Natural Sistah: Tell the Natural Sistahs about what you love most about being a Natural Hair Sistah and if it inspired you to be natural in other ways .
Tabi Dixon: I love the versatility of natural hair. There are so many ways to style it that it never gets boring!! And yes, I have been inspired to lead a more natural, healthy livestyle. I am working on not bringing harsh chemicals into my home & not eating refined or processed foods. My ultimate goal is to become a vegetarian.
 
Natural Sistah: What is your natural hair care staple?
Tabi Dixon: Anything in the Giovanni line & natural oils & butters!!